Symptoms Of Multiple Sclerosis Can Cause Serious Misunderstandings
Symptoms Of Mutiple Scerosis causes all kinds of uncomfortable situations.
Staggering down a busy street can easily get you arrested.The procedure of getting booked for drunk in a public place can have horrendous results.
A busy person has no time to waste in a crowbar hotel.Symptoms of multiple sclerosis can cost you money.Lost work time will cut deep into your income.
The symptoms of multiple sclerosis are as varied as there are people.These symptoms seem to travel like hungery wolves.
Fatigue--my personal favorite
Coordinaton--much like being drunk
Weakness--especially the legs
Bladder and Bowel difficulties
Numbness-- especially in the arms and legs
The symptoms of multiple sclerosis do not lend themselves to a confident diagnosis because people with MS can have any number of these symptoms to any degree
Four types of multiple sclerosis are common.
Secondary progressive--80% of the first group
Primary progressive-10% who never enjoy a remission.
Plan your day. Schedule your most important activities for the times when you have the most energy. Eliminate low-priority tasks
Take naps. A 10- to 30-minute nap can refresh you and pump new energy into muscles
Keep cool. Lowering your body temperature can re-energize you. Try cool showers, air conditioning or a dip in the pool
Try relaxation and deep breathing exercises
Discuss possible medications with your doctor
Managing Symptons Of Multiple Sclerosis
You should also consider joining a self-help group to meet others who share your condition and concerns. But in any case, don’t ignore your feelings. Help is available
Cognitive impairment can be one of the most frightening of all the MS symptoms.
Try to stay calm if you start to forget or become confused. Taking a few minutes to calm down can help clear your mind and memory. The following suggestions can also help.
Keep a daily diary with appointments, reminders and “to do” lists
Use electronic organizers for phone numbers and addresses
Keep important papers and other things in one place that’s easy to remember. A consistent routine makes remembering easier
Take a break if you feel overwhelmed
Maintain a sense of humor. A little laughter can go a long way.
Managing Multiple Sclerosis
Symptom: Mood Changes
Depression is a serious and common problem of multiple sclerosis. If you’re feeling depressed, talk to your doctor. Medication and/or counseling can help.
You should also consider joining a self-help group to meet others who share your condition and concerns. But in any case, don’t ignore your feelings. Help is available.
Copyright www.eat-to-beat-multiple-sclerosis.com 2008-09-12
The above information is not intended for self-diagnosis or self-treatment.
Please consult a qualified health care professional for assistance .